Symptoms of Exhaustion You Might Not Know About (Video)
Vitality101 Newsletter
Low energy means much more than simply feeling fatigued. Dr. Jacob T explains other effects on health. (Time to watch: 1 minute)
This is part 2 of a new 14-part series from Dr. T in which he provides short, one-minute videos summarizing key points in how to overcome fatigue and recover the energy you once had.
You can watch the entire 14-part series at EndFatigue.
Study Shows Significant Cognitive Benefit Associated With Taking Multivitamins

In a 2022 study, over two thousand older adults were given either a multivitamin, cocoa extract, or both for three years. After the three years, those who took the daily multivitamin showed very significant improvements in global cognition, episodic memory, and executive function.
Maybe the Old-Time Doctors Were Right to Give B12 Shots!

For years, giving vitamin B12 shots to people with normal vitamin B12 levels has been considered a “poster child for unscientific medicine.” But a new study shows that the old-time doctors may have been right. And millions of people may be suffering from crippling neurologic problems that may potentially be helped by B12 shots or tablets. Despite totally normal blood levels.
Featured This Week
S.H.I.N.E.® D-Ribose with Bio energy Ribose®
Dr. Teitelbaum's Own Brand and the Lowest Price for Bioenergy Ribose® in the World!
D-Ribose is a simple, five-carbon sugar that is found naturally in our bodies. But it's not like any other sugar. When we consume ribose, the body treats it different than other sugars and preserves it for the vital work of making the energy molecules that power our hearts, muscles, brains, and every other tissue in the body.*
(MSRP $49.95)
Clinical Essentials™ — The Next-Best Substitute for the Energy Revitalization System™ Vitamin Powder
Nature's Way® has stopped making the Energy Revitalization System™ Vitamin Powder. Dr. T is exploring possibilities to have a new company take over manufacturing it. In the meantime, he recommends switching to Clinical Essentials™ tablets as the next-best daily multivitamin you can take.
(MSRP $31.95)
Charlie the Friendly Squirrel
Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
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