Dr. T's Health Blog (Recent Posts)

Fibromyalgia, an Empath's Guide to Recovery

Published: May 2, 2019


People ask me, "What's a nice Jewish doctor like you doing in a field like fibromyalgia?" My answer? "I got into it the old-fashioned way. I had the illness."

I grew up as a highly empathic child in a family of Auschwitz concentration camp survivors. It almost destroyed me. To survive childhood, I had to go through my "I am a rock, I am an island" phase where I shut down almost all of my feelings.

An Important Fibromyalgia Political Announcement

Published: April 25, 2019

Marianne Williamson

I usually give financial support to candidates from all three parties. But I do this based on their positions and character, and how likely they are to help fibromyalgia sufferers and healthcare in general, rather than whether they're Democrat or Republican. As we move to the next election, I look forward to pointing out which candidates from all parties are more likely to advance the cause of people with fibromyalgia. 

Webinar: Diabetes Is Optional

Published: March 19, 2019

Dr. T recently gave a one-hour webinar as part of a free educational series hosted by Terry Lemerond of Terry Talks Nutrition. In this webinar, Dr. T shares the lifestyle choices you can make to safely lower blood sugar levels, and explains how specific nutritional supplements can help balance blood sugar naturally — including a life-changing herb called Hintonia latiflora that you need to know about.

Podcast: Chronic Fatigue/Fibromyalgia Answers

Published: March 13, 2019


Thursday, March 14, 2019
3:00pm EDT | 2:00pm CDT | 1:00pm MDT | 12:00pm PDT

Hello Reader,

I recently sat with hosts Radhia Gleis and Peter McCarthy on Voice America's The Wellness Connection podcast, where we discussed the causes and solutions to chronic fatigue syndrome and fibromyalgia. The podcast of our discussion airs on Thursday, March 14. I hope you can listen in.

3 Reasons You're Not Sleeping Well

Published: January 29, 2019

Disordered Sleep

Disordered sleep is a hallmark of fibromyalgia. There are many factors that contribute to this. But first some background.

Before light bulbs were invented 140 years ago, people in the U.S. averaged nine hours sleep at night. When was the last time you slept that well?