More Health Benefits of Sex
Orgasms are as heart healthy as exercise.
Researchers from the University of Bristol and Queen's University of Belfast studied 2,500 men ages 45 to 59 for 10 years and found that men who have three or more orgasms a week are 50 percent less likely to die from coronary heart disease. The findings also suggested that sex can be used to help prevent heart attacks and strokes as a means of fulfilling the recommendation for sustained physical activity for at least 20 minutes, three times a week.
Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
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