A new placebo-controlled study showed that taking about 250 mg a day of a highly absorbable magnesium (basically anything besides magnesium oxide or hydroxide) was highly effective for depression. This is similar to what's been seen clinically for years.
This is yet another study showing that natural alternatives are highly effective for depression and anxiety. As with most of the other natural treatment studies, no significant side effects were seen. Instead, the level of side benefits was significant, including increased energy, decreased constipation, and decreased headaches, muscle aches and cramps.
ME/CFS a Greater Impairment Than Multiple Sclerosis
NSAIDS Associated With 35% Increased Risk of Heart Attacks
The effect begins within one week of starting the medication and persists for as long as it's taken.
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Consultations With Dr. T
I treat people with CFS and fibromyalgia all over the world by providing consultations over the phone or in person, with a comprehensive "new patient" consultation session including four hours of one-on-one time with me. During this initial session, I'll review your medical lab records, thoroughly discuss the experiences you've had with this illness, answer all of your questions, and recommended a detailed treatment protocol for your case.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of four research studies on their treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.