Why Are We All So Exhausted? (New Video Series)
Vitality101 Newsletter
31% of adults suffer from severe exhaustion, and practically everyone wants more energy. In this video, Dr. Jacob Teitelbaum explains what’s making us all so fatigued. (Time to watch: 1 minute)
This is part 1 of a new 14-part series from Dr. T in which he provides short, one-minute videos summarizing key points in how to overcome fatigue and recover the energy you once had.
You can watch the entire 14-part series at EndFatigue.
New Study Shows Biomarkers for Long COVID
In a new study published in Nature, research teams were able to differentiate between people with and without long COVID with 96% accuracy based on distinctive features in their blood samples.
People with long COVID had abnormal T-cell activity (one measure of our immune activity), and low levels of the adrenal hormone cortisol. Cortisol helps people feel alert and awake, and modulates immunity, which would explain why people with long COVID often report fatigue. The study also found that long COVID appears to reactivate latent viruses, including Epstein-Barr and mononucleosis. That's interesting for people with CFS and fibromyalgia as other research has shown that treating for Epstein-Barr can help them recover from these conditions.
Research such as this provides insight into how to help people with CFS and fibromyalgia. It also reinforces Dr. T's own studies that show why the S.H.I.N.E.® protocol is effective in recovering from not only these illnesses, but also other post-viral conditions such as long COVID.
Got Fatigue? CFS, Fibromyalgia, or Long COVID?
Since COVID arrived, the number of people with CFS or fibromyalgia has more than doubled. Unfortunately, doctors are still not trained in post-viral conditions such as these. And now the healthcare system is beginning to treat people with long COVID the same as those with CFS and FMS, implying that they're just overworked — or even crazy.
But these conditions are real, and effective treatment is available, much of which you can do on your own.
Although its title is “You Can Heal from Long COVID,” this book applies just as well to CFS and fibromyalgia. It is the most up-to-date book available and it's written as a short and really easy read (available at Amazon in both paperback and Kindle).
Featured This Week
S.H.I.N.E.® D-Ribose with Bio energy Ribose®
Dr. Teitelbaum's Own Brand and the Lowest Price for Bioenergy Ribose® in the World!
D-Ribose is a simple, five-carbon sugar that is found naturally in our bodies. But it's not like any other sugar. When we consume ribose, the body treats it different than other sugars and preserves it for the vital work of making the energy molecules that power our hearts, muscles, brains, and every other tissue in the body.*
(MSRP $49.95)
Clinical Essentials™ — The Next-Best Substitute for the Energy Revitalization System™ Vitamin Powder
Nature's Way® discontinued making the Energy Revitalization System™ Vitamin Powder. The good news? EuroPharma is now manufacturing it, and it will hopefully be available early 2025. In the meantime, we recommend switching to Clinical Essentials™ tablets as the next-best daily multivitamin you can take.
(MSRP $36.95)
Cuteness Overload With This Momma Kitten and Her Baby Ducklings

Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.