Book Notes for From Fatigued to Fantastic!
This section provides notes associated with Dr. T's book, From Fatigued to Fantastic!.
Overview (Click a Topic to Enter Chapter)
Chapter 2: More Information On Energy Nutrients That Fire Up Your Mitochondrial Energy Furnaces!
- The Consequences of Mitochondrial Dysfunction
- Improving Mitochondrial Function
- Aspartates and Malic Acid
- Thiamine Pyrophosphate (TPP)
- L-Carnitine and Acetyl-L-Carnitine
- NADH
- Creatine
- Coenzyme Q10, Iron, Sulfur, and Copper: The Electron Transport System
- Treating Mitochondrial Dysfunction Summarized
- Important Points
- The Safety and Effectiveness of Bioidentical Hormones: Natural (Bio-identical) vs. Synthetic HRT
- Treatment of Hypothalamic-Pituitary-Adrenal Axis Dysfunction in Patients with Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FM)
- Pregnancy and CFS/FMS – Q & A
- 10 Tips for a Healthy Pregnancy
- Effective Natural Treatment for Infertility
- Importance of Antioxidants and Optimizing Nutritional Support
- Marty Pall Article - The Role of Nitric Oxide in CFS/FMS
Chapter 7: Pain Relief for FMS
- More detailed Essential Fatty Acid information
- Summary on How to Treat Specific types of Pain
- Prolotherapy (from Chapter 23)
Chapter 8: Qi Gong Article by Ken Cohen
- Treating Food and Other Allergies and Sensitivities
- NAET - A Powerful Way to Diagnose and Eliminate Allergies and Sensitivities
- Elimination Diets - by Doris Rapp
- Neurotoxins
- Glutathione Depletion – Methylation Cycle Block: A Hypothesis for the Pathogenesis of Chronic Fatigue Syndrome
Chapter 10: Am I Crazy? Understanding the Mind-Body Connection
