Hi. I may I have low GABA as after completing the braverman nature assessment, it shows my most deficient nature to be GABA. I do suffer tension headaches and I have had my adrenals tested and I have high cortisol. What is the best way to treat low GABA? Thank you.
Depends on the associated symptoms, as the tests themselves are not (IMHO) very accurate. Can begin by simply taking GABA 500-1000 mg 1-2 x day.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.