Hi there. I've recently read the best resource out there for those suffering from fatigue... "From Fatigued to Fantastic". I've been suffering from CFS for 14 years now and I'm following the SHINE protocol to try and get my life back. The one area I've always struggled with is getting deep and refreshing sleep. I'm taking the revitalizing sleep formula which has helped a little but from many different sources I have read it would seem Ambien could help a lot. Unfortunately I live in New Zealand and it's not on the list of prescribed medicines. I've tried Eszopiclone and never again... terrible hang over and bad taste. I've also tried Clonazepam with mixed results.Is there anyway that you're aware of that I can obtain Ambien safely in New Zealand? Yours Sincerely, Determined to get better
Don't know, but your physician could also try trazodone 25-50 mg, cyclobenzaprine 3 mg and gabapentin 300-600 mg at bedtime.
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of four research studies on their treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia and chronic fatigue syndrome From Fatigued to Fantastic! and his newer The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.