What can I take for a heavy head and stuffy nose?
It depends how long you have problems. If it is a simple stuffy nose, that you have had for a few days, the best thing is to do a nasal rinse with half teaspoon of salt in a cup of lukewarm water. If it is long-term, see the article on treating chronic sinusitis. Of course, see your physician to make sure that there is not something worrisome going on. Love and blessings, Dr. T
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.