Dr T., You say in your book (From Fatigued to Fantastic) to eliminate coffee and switch to green or other herbal teas. My question is - is decaf coffee bad for CFS? Thanks for your help and this book, it is a Godsend to me.
Decaf is fine as is up to 1-2 cups of regular coffee a day. Glad you enjoy the book! If you liked FFTF, check this book out;-) (The Fatigue and Fibromyalgia Solution)
Jacob Teitelbaum, M.D. is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.