Dr. T's Health Blog (Recent Posts)

Is Chocolate a Health Food?

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Published: March 5, 2013
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Blood sugar (glucose) is the body's main fuel, with the brain claiming a hefty 20% for itself. That's why low blood sugar can leave you feeling exhausted, anxious, irritable and brain fogged. High blood sugar doesn't do you any favors either.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

11 Ways to Keep Your Blood Pressure "Just Right"

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Published: February 21, 2013
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Imagine for a moment the water pressure in a garden hose. If the pressure is too low, the hose is limp and won't spray. If the pressure is too high, the hose can burst. Your arteries and veins work pretty much like that garden hose.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Chronic Fatigue Syndrome & Fibromyalgia (7 Part Series)

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Published: February 19, 2013
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Chronic Fatigue Syndrome & Fibromyalgia (7 Part Series)

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Do you recommend Artemisinin?

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Published: February 18, 2013
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Do you recommend Artemisinin? If so, is there a "quality" manufacturer that you are aware of? Thanks so much!

Answer

It can sometimes be helpful as an antiparasitic (medically used mostly as an antimalarial), and goes by the name Chinese wormwood as well.I'm not familiar with this specific manufacturer, so any good quality herbal company's product would be fine. Love and blessings, Dr. T

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Nine Tips for Recharging Your Immune System

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Published: February 13, 2013
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In this article, I discuss the 8 key factors that can sabotage your immune system — and 9 tips that can help keep your system strong.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Detox Part 2: 6 Ways to Stay Healthy in a Polluted World

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Published: January 30, 2013
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In our toxic environment — where there are more than 85,000 synthetic compounds that can mess with your body — it sometimes helps to improve detoxification by giving your body a helping hand. This article shows you six simple ways to do just that.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Antivirals May Help When All Else Fails

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Published: January 30, 2013
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As we have reported for the last five years, a small subset of CFS and fibromyalgia patients do respond well to antivirals. We have discussed elsewhere how to tell which patients are most likely to respond to antivirals.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

An Accurate Test for Epstein Barr Virus?

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Published: January 30, 2013
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As I've written in the past, I don't consider testing for the Epstein Barr Virus (EBV) to be a reliable way to determine if EBV — which worsens fatigue in CFS/FM — has been reactivated, as most healthy people test positive for EBV.

But here's an interesting finding from a new study: researchers used a new test to detect an antibody for EBV that was negative in healthy people, but positive in most people with CFS who had a reactivation of EBV. In other words, it was an accurate test!

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Amphetamines: Overused for Hyperactivity, Underused for CFS/FM

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Published: January 30, 2013
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Clinical experience shows that medications like Ritalin and Dexedrine (amphetamines) can be very helpful in a subset of people with chronic fatigue syndrome — particularly those with low blood pressure issues (called orthostatic intolerance) such as POTS and NMH.

Although these medications are (imho) grossly overused in hyperactive kids, I think they're underused in CFS and fibromyalgia.

Now, a new study shows that an amphetamine medication called Vyvanse was helpful in CFS, at 30, 50 or 70 milligrams (mg) daily.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

Multiple Food Elimination Diet (By Doris Rapp)

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Published: January 23, 2013
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How Do You Do The First Part Of The Diet?

During the first week, most meats, fruits and vegetables can be eaten. (The "allowed" and "forbidden" foods are listed in Table 1.) Keep detailed records in a food diary of exactly what is eaten. Most individuals who are going to respond favorably to this diet do so about the 6th or 7th day; others respond as early as the 2nd or, rarely, as late as the 14th day.

Jacob Teitelbaum, MD

is one of the world's leading integrative medical authorities on fibromyalgia and chronic fatigue. He is the lead author of eight research studies on their effective treatments, and has published numerous health & wellness books, including the bestseller on fibromyalgia From Fatigued to Fantastic! and The Fatigue and Fibromyalgia Solution. His newest book (June 10, 2024) is You Can Heal From Long COVID. Dr. Teitelbaum is one of the most frequently quoted fibromyalgia experts in the world and appears often as a guest on news and talk shows nationwide including Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and Fox News Health.

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