Dr. T's Health Blog (Recent Posts)

Good News for Folks with Osteoarthritis

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Published: September 12, 2012
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If you've developed the wear-and-tear disease of osteoarthritis, you might think it's all downhill from here. Well, not if you walk uphill — or just walk! A new study shows that a walking regimen, along with a weight-loss diet, can reduce pain and reverse disability in people with osteoarthritis.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Topical Ibuprofen for Arthritis

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Published: September 11, 2012
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Motrin family medications taken by mouth kill over 16,500 Americans a year—unnecessarily. Natural remedies are more effective. In addition, using the motrin topically is as effective and much safer. This is again confirmed in this new study.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Strontium and Arthritis

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Published: September 11, 2012
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The mineral strontium (present in a supplement that supports healthy bones) has been shown to improve both osteoporosis and arthritis, and even decrease bone pain in cancer patients. This newest study showed that taking the strontium also decreased back pain associated with spine arthritis while actually preventing progression of the arthritis. Below are the study's findings.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Painkillers and Pregnancy Problems: The Surprising Connection

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Published: September 10, 2012
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In earlier newsletters I discussed how arthritis medications called NSAIDs (like ibuprofen) are likely responsible for over 30,000 preventable deaths a year. Now, new research shows that NSAIDs also more than double the risk of miscarriages when they are taken during pregnancy.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

MSM Raises Glutathione Levels

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Published: September 10, 2012
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In our article on arthritis, we talked about a mix of nutrients that can dramatically decrease arthritis pain over six weeks. One of these is a simple and cheap nutrient called MSM. This sulfur-containing compound helps supply the sulfur needed for the proteins that heal tissues. Another recent study showed that MSM also suppresses inflammation and the inflammatory molecules (cytokines) that cause inflammation. Now a new study shows that MSM also increases the critical antioxidant glutathione. Many people theorize that glutathione deficiency is one of the key common underlying problems that causes Chronic Fatigue Syndrome.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Leeches Effective for Knee Arthritis!

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Published: September 10, 2012
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I don't recommend them, but a new study shows they ARE more effective than placebo. I think with leeches on one side and deadly medications on the other, I'll go with the antibiotics, fish oil, and herbals. ;-)

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Glucosamine Cuts Need for Joint Surgery in Half

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Published: September 10, 2012
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Want to avoid the need for knee surgery for arthritic joints? In this recent study, patients in the glucosamine group were less than half as likely to need knee replacement surgery as those in the placebo group.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Fish Oil Effective for Rheumatoid Arthritis

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Published: September 10, 2012
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Although it is getting fairly obvious that infections play a role in CFS/FMS, standard medicine is just starting to become aware of the role of infections in rheumatoid arthritis—despite Holistic Physicians having used antibiotics effectively for rheumatoid arthritis for over 30 years. In fact, research in 1949, at the International Congress on Rheumatic Diseases, suggested a possible relationship between mycoplasma infection and joint disease. Thomas McPherson Brown, M.D. and his colleagues at the National Institutes of Health reported the following year that rheumatoid arthritis may be caused by an immunologic reaction caused by infections.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Curcumin Great for Hand, Knee, and Hip Arthritis

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Published: September 10, 2012
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NSAIDS is an anti-inflammatory used for arthritis. But it causes an estimated 16,500 deaths a year from bleeding ulcers. It also doubles the risk of heart attack and stroke. But you don’t have to die from arthritis medications! Two new studies show that safe and natural remedies are just as effective at relieving arthritis pain.

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

Upper Airway Resistance Syndrome (UARS) - A Common Cause of CFS & Fibromyalgia

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Published: September 9, 2012
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Sleep disordered breathing (SDB) is a common trigger for CFS and Fibromyalgia (CFS/FMS). Sleep Apnea is fairly well known. We are now learning about a different form of SDB called Upper Airway Resistance Syndrome (UARS). UARS almost exactly mimics CFS/FMS, is very addressable, and can be picked up on special testing. If you snore at night, you may have UARS or sleep apnea. Tape yourself one night to see if you snore. (Don't count on your husband to tell you. Most of us have a better sense of survival than that!)

Jacob Teitelbaum, MD

is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.

Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
Facebook Page | Instagram

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