Healing Nerve Discomfort

Vitality101 Newsletter

Hello Reader,

Forty-three percent of people with conditions associated with widespread pain, fatigue and insomnia also have nerve discomfort or other neurological issues. Unfortunately, few doctors are trained in effectively treating nerve pain, and even less in how to help the nerves heal.

Fortunately, research shows that a straightforward recipe can markedly decrease nerve discomfort and speed nerve healing. But healing nerves takes time, so give these at least three months to start working. Effects increase over time.

Nerve Healing Recipe

I presume that the person has already been evaluated for the cause(s) of their nerve discomfort, including low B12, CRPS/RSD, low thyroid, diabetes, shingles, and other possible causes. After that, the key recipe I use to start is as follows.

Dr. T’s Facebook Support Group — Now Over 1,000 Members

A few weeks ago, I invited you to join my new Facebook Group, Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID, and I’m happy to share that the response has been incredible. The group has already grown to over 1,000 members, all coming together to learn, ask questions, and support one another.

This free, private group is a place where you can ask me questions about symptoms and health concerns, gain insight from my guidance, and connect with others who truly understand what you’re experiencing. Even if you don’t have a question right now, many members find real value simply by reading the discussions and learning from the shared experiences of others.

If you’ve been thinking about joining, this is a great time to jump in and be part of a supportive, growing community.

Question to Dr. T on Idiopathic Hypersomnia

Question:

I just began listening to the book From Fatigue To Fantastic and am so grateful to have discovered it! I am only a short way in, but am wondering, if Dr. T has any recommendations for Idiopathic Hypersomnia. Maybe I will get to that later in the book. But my fogged, yet excited, brain had to ask now! Haha.

Also, could I please get more info on fibromyalgia & CFS? I was diagnosed with POTS back in 2005 as well as fibro. I'm very excited to finish the book and get to work to feeling better after all of these years!

Thank you! — Jess

Answer:

Idiopathic hypersomnia is not uncommon in fibromyalgia. In addition to the overall S.H.I.N.E.® Protocol, it is important to be sure that...

Do you have a question for Dr. T? Visit Ask Dr. T at our website and send it to us (if a generally helpful question, we may ask for your permission to publish it here anonymously).

Featured This Week

See Item

Alpha Lipoic Acid (Capsules)

Supports the nervous system, provides nutritional support for metabolic processes, and can function as an antioxidant.*

$11.99 & Free U.S. Shipping (MSRP $12.97)

See Item

PEA Healthy Inflammation Response (60 Count)

Supports pain relief, exercise performance. mental health, joint comfort and muscle recovery (with Serratiopeptidase).*

$30.36 & Free U.S. Shipping (MSRP $37.95)

See Item

Fatigued to Fantastic™ Energy Revitalization Drink Mix

Delivers the benefits of 30 vitamins, minerals, and critical nutrients for mind and body health. Winner of 2025 Vitamin Retailer Best New Product Award and Taste for Life's 2025 Body Wellness Essentials Awards for Best Energy Product!

$51.16 & Free U.S. Shipping (MSRP $65.99)

Amazing Magician Endlessly Changes Outfits