Pain - You're Not Alone
Vitality101 Newsletter

Hello Reader,
In this newsletter and the ones that follow, I'm going to provide you a series of one-minute videos to help you understand how to overcome chronic pain. Today I'll begin with some background.
- You are not alone! 24% of adults suffer with chronic pain (see a short video).
- Most pain can be effectively treated by going after the root causes (see a short video).
- We’ll show you how to get solid pain relief (see a short video).
Vitamin D Is Low in Fibromyalgia - Supplementation May Help

In a new study, 70% of people with fibromyalgia had low vitamin D levels, whereas only 13% of healthy people did. Since severe illness can cause vitamin D levels to drop, while not necessarily reflecting vitamin D deficiency, it is especially important to assume the deficiency is present and treat for it to see if the vitamin D helps.
All of the fibromyalgia patients were treated with Lyrica, tricyclic antidepressants, and high-dose vitamin D. Pain scores decreased by 51% in the vitamin D deficient group and 35% in the vitamin D groups that had normal levels. This strongly suggests that vitamin D may be helpful when treating severe illness.
Get Dr. T's New Book, "PAIN RELIEF in 4 Simple Steps"
If you’ve been struggling with chronic pain and feel like you still haven’t gotten clear answers, this book offers a fresh and practical path forward. In PAIN RELIEF in 4 Simple Steps, Jacob Teitelbaum, MD breaks down a powerful, research-based approach to understanding what may really be driving your pain — and what you can do to begin addressing it.
Available in paperback and eBook now with the audio version coming soon.
Dr. T’s Facebook Support Group — 1,600 Strong and Still Growing Fast!

People are already sharing experiences, learning together, and getting answers in our new Facebook Support Group—come join the conversation.
Featured This Week
Curamin® (60ct) — an Amazing Herb for Pain Relief
An amazing leap forward in herbal medicine has been the development of a very highly absorbed form of curcumin called "BCM 95." This has increased absorption over the previous best products by 693%, meaning 1 capsule replaces 7 old ones!*
(MSRP $44.95)
Fatigued to Fantastic™ Energy Revitalization Drink Mix
Delivers the benefits of 30 vitamins, minerals, and critical nutrients for mind and body health. Winner of 2025 Vitamin Retailer Best New Product Award and Taste for Life's 2025 Body Wellness Essentials Awards for Best Energy Product!
Also now available as single-use, travel-friendly stick packs.
(MSRP $65.99)
PEA Healthy Inflammation Response (60 Count)
Supports pain relief, exercise performance. mental health, joint comfort and muscle recovery (with Serratiopeptidase).*
(MSRP $37.95)
ONE Feather. ONE Girl. You CANNOT Look Away!
Jacob Teitelbaum, M.D. is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is the author of 12 books including You Can Heal from Long Covid, the best-selling From Fatigued to Fantastic!, Pain Free 1-2-3, The Complete Guide to Beating Sugar Addiction, Real Cause Real Cure, The Fatigue and Fibromyalgia Solution, and the popular free Smart Phone app Cures A-Z. He is the lead author of eight research studies and three medical textbook chapters on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum appears often as a guest on news and talk shows nationwide, including past appearances on Good Morning America, The Dr. Oz Show, Oprah & Friends, CNN, and FoxNewsHealth.
Websites: Vitality101.com | EndFatigue.com
Facebook Support Group: Recovering from Fibromyalgia, Chronic Fatigue, and Long COVID
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